Fun Day at Work!

This morning I tested a recipe I found on pinterest. Oatless oats. I knew today I was going to have a carb filled lunch so I looked around for a low carb breakfast last night. I wanted something else than pancakes and found this. I was a bit sceptic at first but it turned out pretty good! Ok, It can’t replace real oats but it passed the test. I’m definitely making these again.

Oatless Oats

Ingredients:

  • 1/2 cup coconut milk
  • 3 egg whites
  • 1 banana, mashed
  • 1/4 cup chopped almonds
  • 1/2 tsp cinnamon
  • 2 tbsp ground flaxseed
  • Some blueberries
  • Stevia to taste

Directions:

  • Whisk together egg whites and coconut milk and then stir in almonds, ground flax, banana, Stevia and cinnamon,blend well.
  • In a medium saucepan, warm the mixture on the stove, stirring frequently, until the “oatmeal” reaches the desired consistency, this should only take a few minutes.
  • Top with some blueberries.

oatless oats

 

 

 

 

 

 

 

 

 

 

 

 

I didn’t get out of bed for a workout! I was sooo tired. I needed to catch up on some sleep…Insomnia is back and I just can’t seem to fall asleep. I’m glad I did it though I was a lot more energized today. Today we had a big meeting. The fun thing about it was the end, we ended the meeting with a quiz! Who does that…Today was the how well do you know our sales team quiz. I got 6 out of 15 questions right, which isn’t all that bad considering I just started working there. After work we all went to a kebab bar for lunch. The kebab bar was really nicely decorated and it was a cozy place with couches. Our table was ready when we arrived which was pretty nice. I had a chicken veggies and ketshup kebab.

When I got home I did my workout. 50min of cardio (intervals and steady state) and a lower body lifting workout. Hit the spot!

For dinner I had Quorn steak strips with all sorts of veggies and some nuts. Delish!

quorn

 

 

 

 

 

 

 

 

Time to hit the couch 😉 Later!

 

 

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